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Tag: yogurt

Probiotics: Why the ‘Live and Active’ Cultures in Your Yogurt Don’t Cut It

Probiotics: Why the ‘Live and Active’ Cultures in Your Yogurt Don’t Cut It

If you are like many others, you think grabbing yogurt is both delicious and beneficial; of course it’s organic and contains live and active probiotic cultures. But how beneficial are these cultures? And how much do you need? Here’s what reports are saying. What are […]