Nutrition. Vitamins. You.

Tag: whey protein

High-Protein Granola Bar Recipe with InVite® Whey Protein Powder

High-Protein Granola Bar Recipe with InVite® Whey Protein Powder

Granola bars are the perfect go-to breakfast options when you need something fast and hearty. But many granola options in your local supermarkets are full of processed, sugary ingredients. Loaded with hearty oats, pumpkin seeds and blueberries (to name a few), these naturally sweet granola […]

New Study: L-Carnitine Increases Lean Muscle Mass and Leg Strength

New Study: L-Carnitine Increases Lean Muscle Mass and Leg Strength

L-Carnitine is a natural substance found in most cells of the body, and it is crucial for the production of energy. After your body metabolizes fats and carbohydrates into fatty acids, L-Carnitine transports them into the mitochondrial power plants of the cell, where they serve […]

Whey Protein: The Best “Whey” to Recover from Exercise & Build Muscle

Whey Protein: The Best “Whey” to Recover from Exercise & Build Muscle

By Nicole Crane, BS, NTP Working out is hard work! Whether you get up early, hit the gym during lunch, or pound the pavement before or after dinner, exercise takes time and dedication. That hard work also comes with significant rewards and health benefits. Just […]

Healthy Recipe: InVite®’s Chocolate Raspberry Shake

Healthy Recipe: InVite®’s Chocolate Raspberry Shake

Featured in our latest catalog, InVite®’s Chocolate Raspberry Shake combines Vanilla Whey Protein and Cocoa Hx® with an assortment of other healthy ingredients for a healthy and delicious treat. This nutritious shake will give you a great energy boost to get you through the day! Try […]