Tag: wheat

Wheat, Grains and A Gluten-free Diet; what’s it all about?

Wheat, Grains and A Gluten-free Diet; what’s it all about?

Photo by Evi Radauscher on Unsplash by Dr Millie Lytle If you get bloated after a sandwich, a bowl of pasta or a beer, it might not be the carbs, your problem might be gluten! BAM! A new health craze has begun. All of a