Nutrition. Vitamins. You.

Tag: weight loss

How Probiotics Can Help Support Weight Loss

How Probiotics Can Help Support Weight Loss

Clinical studies have shown that taking a probiotic supplement supports weight loss, helping you lose weight and boost your metabolism. What are probiotics? Probiotics are the ‘good’ bacteria in your digestive tract. They are the key to healthy digestion, regularity and overall health. Naturally present […]

How to Approach Healthy Weight Loss for the Best Results

How to Approach Healthy Weight Loss for the Best Results

Written by Jun Wang, MS of InVite® Health Weight loss is a challenge. Technology has led to a sedentary lifestyle; instead of physical activity, a large majority of Americans spend their time in front of a screen, lending to an unhealthy epidemic – obesity. The […]

Healthy Breakfast for Healthy Weight Loss

Healthy Breakfast for Healthy Weight Loss

Written By Patricia Pimentel Selassie, ND, CNS In the Standard American Diet (SAD), breakfast is typically composed of heavy, highly refined carbohydrate foods such as cereal, waffles, pancakes, toast, muffins, danishes, donuts, biscuits and orange juice. These refined carbohydrates enter your blood stream as glucose, […]

5 Reasons to Take Probiotics and Why They’re So Good for You

5 Reasons to Take Probiotics and Why They’re So Good for You

Bacteria is commonly thought of as negative. There are plenty of harmful bacteria that can lead to a number of risks when it comes to the bacteria inside of your body. But with harmful bacteria comes beneficial bacteria called Probiotics. What are Probiotics? Probiotics are […]

Eating a Good Breakfast Keeps Weight Gain Away

Eating a Good Breakfast Keeps Weight Gain Away

Weight management is a challenge. Technology has led to a sedentary lifestyle; instead of physical activity, a large majority of Americans spend their time in front of a screen, lending to an unhealthy epidemic – obesity. A new study says that eating a good breakfast […]

New Study: Weight Loss Slows Degeneration of the Joint

New Study: Weight Loss Slows Degeneration of the Joint

You’ll hear Jerry Hickey, R.Ph regularly mention on his radio program that there are a few factors that positively benefit all health conditions – following an active lifestyle, losing weight, and eating the right foods. A new study, focusing on Osteoarthritis and joint degeneration, backs […]