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Tag: vision

One Orange A Day for Healthy Vision

One Orange A Day for Healthy Vision

It turns out, orange juice is more than just America’s favorite morning beverage! According to a study published in  the American Journal of Clinical Nutrition, researchers say those who ate at least one orange a day during the study, reduced their risk of developing macular […]

The Top 10 Nutrients for Healthy Eyes

The Top 10 Nutrients for Healthy Eyes

Your eyes are similar to a camera, and like a camera, if  any part of your eye becomes damaged, you do not get a clear picture. There are many factors that can contribute to unhealthy eyes, including exposure to sunlight, your age, smoking and blue […]

The Hottest Health and Fitness Trends of 2018

The Hottest Health and Fitness Trends of 2018

If you’re anything like we are at InVite®, you’re always looking for the latest from the health and nutrition world. Workouts can get boring pretty easily, especially if it’s the same workout over and over. And Pinterest can only provide you with a few different […]

Staring At A Screen All Day? How To Naturally Protect Your Eyes

Staring At A Screen All Day? How To Naturally Protect Your Eyes

Your eyes are similar to a camera. Like any camera, if your eye becomes damaged, you do not get a clear picture. Exposed to large amounts of stimulation daily, your eyes are able to efficiently  process information at the blink of an eye (pun intended!). […]

Screen Time before Bed: Less Sleep & Higher BMIs

Screen Time before Bed: Less Sleep & Higher BMIs

According to Penn State College of Medicine, researchers have found that using technology before bed was associated with less sleep, poor sleep quality, greater fatigue, and high body mass indexes (BMI). Previous research points to technology impacting sleep patterns. But new research shows that 40% […]

Children’s Eye Health and Safety Month: Vision Screenings & Eye Exams

Children’s Eye Health and Safety Month: Vision Screenings & Eye Exams

In honor of Children’s Eye Health and Safety Month, vision screenings and eye exams for children are more important than you think. Thought the vision system is not fully formed in babies or young children, according to the American Academy™ of Ophthalmology reports that equal […]