Tag: tension

Myths About Post-Workout Delayed Onset Muscle Soreness

Myths About Post-Workout Delayed Onset Muscle Soreness

Athletes and fitness buffs wear Delayed Onset Muscle Soreness with pride. It’s that ‘burn’ that you feel following a good ab session, or even that little tension in your legs after doing squats. We’ve all experienced it and know it to be a great feeling,