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Tag: superfoods

Here’s what you need to know about Superfoods

Here’s what you need to know about Superfoods

Written by Claudia Guy, ND Phytonutrients are often disguised, healthy pigments that span the colors of the rainbow. Though these healthy pigments translate into nutrients, there are certain foods that contain far more nutrients than our everyday foods. We call these superfoods. They may pack […]

What to Do When your Superfood and Protein Shakes Become Boring

What to Do When your Superfood and Protein Shakes Become Boring

Making the same protein shake every morning or before your workout can get boring pretty fast. Shake up your routine by adding superfood powers like Cocoa Hx®, Greens Hx® and Collagen Hx® and InVite®’s Whey Protein Powders into these different recipes for new, delicious and […]

The InVite® Difference: Superfoods

The InVite® Difference: Superfoods

InVite®’s freeze-dried Powdered Superfoods preserve the nutrient integrity of fresh fruits and vegetables, offering superior nutrition without all of the calories, sugar and carbs! What is a Superfood? ‘Superfood‘ is a term used to describe foods packed with powerful and natural plant constituents that provide […]

Black-Pigmented Superfoods: A Rainbow of Benefits By Nicole Crane, B.S, NTP

Black-Pigmented Superfoods: A Rainbow of Benefits By Nicole Crane, B.S, NTP

For years, health professionals have been advising others to “eat the rainbow,” advising to eat a wide variety of colorful fruits and vegetables. For many, getting those 5-9 servings of fruits and vegetables is a struggle. How does one get the antioxidant, immune boosting, vitality […]

How Antioxidants, Superfoods and their Nutrients Heal Us By Dr. Millie Lytle ND, MPH, CNS

How Antioxidants, Superfoods and their Nutrients Heal Us By Dr. Millie Lytle ND, MPH, CNS

Antioxidants are natural or synthetic substances that may delay, prevent or heal cellular damage by reducing agents that harm cells (called free radicals or reactive oxygen species (ROS)). Antioxidants are naturally found in many plant foods and are also available as complexes or individual nutrients […]

Wonders of Flaxseeds, By Dr. Millie Lytle, ND, MPH, CNS

Wonders of Flaxseeds, By Dr. Millie Lytle, ND, MPH, CNS

Flaxseeds, also known as linseeds, are a wonderful superfood. They are a terrific source of fiber, protein, and ALA (an essential omega-3) and contain mucilage, phytoestrogens and anti-cancer lignans. They also contain micronutrients like manganese and vitamin B1. This food is so nutritious, it is […]