Nutrition. Vitamins. You.

Tag: skin

Not All Skin Care Products are Created Equal

Not All Skin Care Products are Created Equal

By Mariesette Zeyl, ND Did you know that we absorb up to 60 percent of what we apply on our skin? Yes, it is true! Anything you are putting on your skin is being absorbed into your body and into your bloodstream. Our skin is […]

The Products You Need This Summer for A Healthy Body

The Products You Need This Summer for A Healthy Body

Summer is upon us, and that means we’re heading outside! This season can be great for the body (especially those Vitamin D levels) but there are some products that can help us stay healthy this summer – from your skin to your energy levels. Amanda […]

The Secret to Thick, Bright & Strong Hair, Skin and Nails

The Secret to Thick, Bright & Strong Hair, Skin and Nails

Everyone wants thick hair, bright, younger-looking skin and strong nails. But achieving that can be difficult. With plenty of formulas on the market, it may be hard for you to choose the best option for your needs. But there are a few ingredients that have […]

Aloe Vera: Hair, Skin and Everything In Between

Aloe Vera: Hair, Skin and Everything In Between

There’s a reason why aloe vera is now a major ingredient in numerous skin and hair care products, and it’s not just because it’s great for that sunburn! Aloe vera’s use can be traced back about 6,000 years to Ancient Egypt, where it had a […]

Avocados Belong In Your Hair Care Products, Not Just On Your Toast!

Avocados Belong In Your Hair Care Products, Not Just On Your Toast!

Avocados are the biggest thing since flare jeans. There’s new restaurants opening using avocado as its main ingredient. There’s millions of photos on Instagram of avocado toast. There’s even avocado ice cream. And all of this is for good reason. This fruit is packed with […]

Here’s What You Need To Know About Collagen

Here’s What You Need To Know About Collagen

Collagen is one of the most popular buzzwords in the health and nutrition world today. But what is Collagen and what are its benefits? We break down everything you need to know, from skin health to bone health and everything in between! What is Collagen? […]