Tag: SAD

Seasonal Affective Disorder: Fighting Winter Depression

Seasonal Affective Disorder: Fighting Winter Depression

Photo by Jason Blackeye on Unsplash By Kristen M. Leccese and Dr. Millie Lytle, ND Seasonal Affective Disorder (SAD) is a specific form of depression that typically begins in the fall and continues throughout the winter months, causing moodiness, appetite changes, decreased energy levels and