Tag: Processed Foods

Immune Advice for the Fall Months

Immune Advice for the Fall Months

Amanda Williams MD, MPH talks about switching your supplement routine for winter to include food, vitamins & superfoods to support immunity

How to Avoid Processed Foods

How to Avoid Processed Foods

Processed foods are all around us – from our very own kitchens to our favorite supermarkets. Many processed foods have a high level of sugar and contain many different artificial ingredients. You’ve seen their convenient packaging and tried to pronounce the ingredients that they are