Written by Amanda Williams, MPH You often hear men say, “If I could only have the stamina of when I was a twenty year old”. Well, the great news is that there are so many alternatives to prescriptions and medications available to support your libido […]
There is actually a simple way around this. Creatine monohydrate is a nutrient used frequently by athletes and body builders. Research shows it improves strength and endurance. It is also effective for memory, focus, and mental health by mostly improving mental energy and supporting the reward system in the brain that is needed for sexual satisfaction.