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Tag: inflammation

Why Chronic Inflammation is Important to Understand for All Ages

Why Chronic Inflammation is Important to Understand for All Ages

Ouch! You stub your toe on your bedpost for the hundredth time. Almost instantly, the redness, pain, swelling and heat wash over your toe. These four symptoms are the classic and predictable signs of acute inflammation, and they serve a very important purpose. When you […]

Fighting Off Chronic Inflammation, Naturally

Fighting Off Chronic Inflammation, Naturally

Photo by Natural Products Insider Ouch! You stub your toe on your bedpost for the hundredth time. Almost instantly, the redness, pain, swelling and heat wash over your toe. These four symptoms are the classic and predictable signs of acute inflammation, and they serve a […]

Mushrooms: The Superfood You Have to Try

Mushrooms: The Superfood You Have to Try

Photo by Jenn Kosar on Unsplash Mushrooms are not just a popular pizza topping or delicious addition to a meal. They have been used as food and sometimes as medicine for centuries, especially in Asian cultures. They are exploding onto the health and beauty market […]

Fight Inflammation When You’re Young For Long Lasting Benefit

Fight Inflammation When You’re Young For Long Lasting Benefit

Photo by María Victoria Heredia Reyes on Unsplash Inflammation is your body’s natural response to protect itself against harm. “Harm” can include banging your knee, cutting your finger, infections like the flu, or even the affects of smoking. It is connected to diseases of the […]

New Study: Aged Garlic Extract May Help with Inflammation Brought on by Obesity

New Study: Aged Garlic Extract May Help with Inflammation Brought on by Obesity

A new study soon to be published in the Journal of Nutrition conducted by LA BioMed, has found that the supplement Aged Garlic Extract can “reverse the buildup of deadly plaque in arteries and help prevent the progression of heart disease.” What is Aged Garlic? […]

Superfood Spotlight: Benefits of Beetroot

Superfood Spotlight: Benefits of Beetroot

📸: @culturekitty Beets are a powerful superfood. Its reddish-brown betalains are powerful antioxidants that protect the walls of arteries. Trimethylglycine detoxifies homocysteine; elevated homocysteine is implicated in clogged arteries. The natural nitrates create nitric oxide, responsible for healthy blood flow, heart and circulatory health, and […]