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Tag: heart health

Resveratrol is the Anti-Aging Supplement You’ve Been Looking For

Resveratrol is the Anti-Aging Supplement You’ve Been Looking For

Resveratrol is a phytoalexin, a natural substance that is released by plants to protect them from fungus and other microbes, from extreme temperatures, and from excessive dampness or drought. Resveratrol is found in the skin of red grapes, red wine, and peanuts. As a supplement, […]

Harvard: 11 Foods That Lower LDL-Cholesterol

Harvard: 11 Foods That Lower LDL-Cholesterol

Cholesterol is a waxy, fat-like substance found in the cells of your body. It is needed to make hormones, vitamin D and supports the healthy digestion of food. Your body makes all of the cholesterol that it needs. However, the foods you eat that contain […]

Men, Could Your Graying Hair Be A Sign of Increased Cardiovascular Risk?

Men, Could Your Graying Hair Be A Sign of Increased Cardiovascular Risk?

There are many factors that may cause graying hair, including genetics, low levels of catalase in the body, and high levels of stress. But the main factor that causes your hair to change from its dark, vibrant tresses to a light gray is due to […]

New Study: Lowering Levels of this Common Condition Could Prevent 100,000 Early Deaths Each Year

New Study: Lowering Levels of this Common Condition Could Prevent 100,000 Early Deaths Each Year

Researchers from the University of Utah have projected that aggressively lowering blood pressure could help prevent more than 100,000 deaths in the United States each year. Blood Pressure According to Nicole Crane, BS, NTP of InVite Health, in the United States alone, 72 million adults, […]

New Analysis: Blood Pressure Levels Rising Worldwide

New Analysis: Blood Pressure Levels Rising Worldwide

According to a new analysis published in the Journal of the American Medical Association and based on more than 8 million people from 154 countries across 844 studies, elevated blood pressure is a worldwide concern. Certain foods and heart health supplements can make a major […]

Can Magnesium Regulate Blood Pressure? by Nicole Crane, BS, NTP

Can Magnesium Regulate Blood Pressure? by Nicole Crane, BS, NTP

Written by Nicole Crane BS, NTP In the United States alone, 72 million adults (nearly one third of all people over the tender age of 20) have high blood pressure, according to the National Heart and Lung Association. Worldwide, the number of people expected to […]