Tag: green tea benefits

Green Tea Pumps the Brakes on Accelerated Aging by Amanda Williams, MPH

green tea

Amanda Williams holds a doctorate in medicine from Xavier University in Aruba, a Master’s degree in Public Health from Nova Southeastern University, and a Bachelor’s degree in biology from St. Mary’s College Orchard Lake. Her background in disease state management allows for a unique nutritional approach to many of the most common health concerns. She…


Expert Discussion: Energy & Immunity by Jerry Hickey, R. Ph

Expert Discussion: Energy and Immunity by Jerry Hickey, R.Ph. Why are you so tired? Because the power-plants inside your cells are old and wrinkly! Within each of your trillions of cells (with few exceptions) there are tiny power plants called mitochondria. Some cells have a few hundred of these dynamos and some have thousands, depending…


Green Tea: Vital Immune Support By Nicole Crane BS, NTP

After water, green tea, along with its white and black variants, all from the Camellia sinesis shrub,is the most consumed beverage in the world. There may be no beverage more salubrious. The tea plant is rich in valuable antioxidants known as polyphenols. The polyphenols in green tea are called catechins, of which EGCG (epigallocatechin gallate)…