Tag: fiber

Cocoa Also Supports Your Gut, Not Just Your Brain

cocoa

Trillions of bacteria live in our gut – both healthy and unhealthy. When the body has more unhealthy bacteria than healthy bacteria, it can cause digestive problems such as bloating and gassiness. Research has shown that balanced levels of “good” bacteria is needed for proper digestion and overall health. A new study says that cocoa…


Health Spotlight: Bloating!

Bloating can be quite an uncomfortable feeling. Puffiness in your mid-section and the lagging feeling that comes along with it might be caused by a variety of factors. Small changes in your gut flora can lead to changes in how your intestines move, as well as the amount and type of gas that’s produced. There…


Today’s Product Feature: Greens Hx®

 By Lydia Patel We all know the importance of greens in our daily diet. But getting the right amount through what we eat alone can be somewhat of a challenge. The right amount for you depends on several factors, including age, gender and your fitness level. Greens Hx®  is a fantastic way to get your…