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Tag: cold

The Six Must-Have Winter Supplements You Need This Season

The Six Must-Have Winter Supplements You Need This Season

Winter can be harsh on your body and overall health. The cold, harsh weather can make your skin dull, your hair brittle, and can lead to sniffles and colds. Other than bundling up, it’s important to take some preventative measures to maintain optimal health. Winter […]

Flu Spotlight: What Jerry Hickey, R.Ph Wants You to Know

Flu Spotlight: What Jerry Hickey, R.Ph Wants You to Know

As the weather starts to get colder and the days start to feel shorter, cold and flu season slowly begins to creep up on us. Here are some tips and information on cold and flu season by Jerry Hickey, R. Ph. How is the virus […]

6 Flu-Fighting Foods You Should Eat this Season

6 Flu-Fighting Foods You Should Eat this Season

With so many people coming down with the flu this time of year, we’re all trying everything we can to fight off the nasty virus. Of course, getting the flu shot is highly recommended, especially for the elderly, pregnant women, and anyone with compromised immune […]

Tips and Tricks: Cold and Flu Myths Revealed

Tips and Tricks: Cold and Flu Myths Revealed

Having both a cold and flu is never fun. The aches, pains, cough, runny nose, fever and congestion are just a few of the symptoms that prevent us from feeling our best and keeping up with our daily routines. When we do get sick, we want to get […]