Tag: coconut oil

All of the Benefits of Coconut Oil – From Your Skin to Your Plate

All of the Benefits of Coconut Oil – From Your Skin to Your Plate

Photo by Chris Liverani on Unsplash If you visit any health food store or Pinterest the best hair and skin care routines, you’ll be sure to see one reoccurring product – coconut oil. Recently, coconut oil has exploded onto both the cooking and beauty scene, 

The Top Ten Health Benefits of Coconut Oil

The Top Ten Health Benefits of Coconut Oil

Coconut oil is an amazing superfood that has a long list of benefits. It is one of the richest sources of saturated fats out there and is very rich is Lauric Acid. But what exactly can coconut oil help you with? According to Walter C.