Tag: Cardiovascular problems

To Sit or Not To Sit: You’ve Sat on this Problem for Far Too Long

To Sit or Not To Sit: You’ve Sat on this Problem for Far Too Long

Photo by Andrew Neel on Unsplash There’s a good chance that you are sitting down while you are reading this. But you might want to stand up. British experts are recommending those who sit for the majority of the day, stand for at least two