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Tag: anxiety

Anxiety Rates At An All-Time High in the U.S.

Anxiety Rates At An All-Time High in the U.S.

According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults ages 18 and older, or over 18% of the population each year. And, according to a new analysis published in the […]

How Stress At Work Impairs Mental Health

How Stress At Work Impairs Mental Health

Do you feel overwhelming stress at work? A new study published in the journal Lancet Psychiatry set out to research whether or not the intensity of a high-pressured work environment can lead to common mental health issues like anxiety and depression. This study suggests that […]

Could A Protein be to Blame for Anxiety and Diabetes?

Could A Protein be to Blame for Anxiety and Diabetes?

A protein, FKBP51, has been associated with anxiety and diabetes, as it contributes to the regulation of the stress system. Diabetes Diabetes is a life-threatening disease that causes your blood sugar and triglycerides to become continuously and severely elevated. This excess circulating blood sugar is […]

New Study: Just 1 Hour of Exercise Per Week Prevents Depression

New Study: Just 1 Hour of Exercise Per Week Prevents Depression

Depression is a disorder that affects around 6.7% of adults in the United States each year. The World Health Organization (WHO) reports that more than 300 million people currently live with the disorder. This disorder is not a normal “up and down” of emotions; this […]

Feeling Burnt Out? Rhodiola Rosea extract May Help!

Feeling Burnt Out? Rhodiola Rosea extract May Help!

Rhodiola rosea is a plant that is grown at high altitudes and northern latitudes. Because of this, it is known as the “Golden Root” or “Artic Root”. It is used in traditional medicine in Eastern Europe and Asia to enhance physical and mental performance, stimulate […]

Are Women More Likely to Suffer from Anxiety?

Are Women More Likely to Suffer from Anxiety?

The Anxiety and Depression Association of America (ADAA) reports that anxiety disorders are the most common mental illness in the United States, affecting 40 million adults ages 18 and older, about 18% of the population. The Study Published in the journal Brain and Behavior, a […]