Nutrition. Vitamins. You.

Tag: anti aging

Mushrooms: The Superfood You Have to Try

Mushrooms: The Superfood You Have to Try

Photo by Jenn Kosar on Unsplash Mushrooms are not just a popular pizza topping or delicious addition to a meal. They have been used as food and sometimes as medicine for centuries, especially in Asian cultures. They are exploding onto the health and beauty market […]

Resveratrol is the Anti-Aging Supplement You’ve Been Looking For

Resveratrol is the Anti-Aging Supplement You’ve Been Looking For

Resveratrol is a phytoalexin, a natural substance that is released by plants to protect them from fungus and other microbes, from extreme temperatures, and from excessive dampness or drought. Resveratrol is found in the skin of red grapes, red wine, and peanuts. As a supplement, […]

Antioxidants: Our Companions in Healthy Aging by Amanda M. Williams, MPH

Antioxidants: Our Companions in Healthy Aging by Amanda M. Williams, MPH

Amanda Williams holds a doctorate in medicine from Xavier University in Aruba, a Masters degree in Public Health from Nova Southeastern University, and a Bachelor’s degree in biology from St. Mary’s College Orchard Lake. Amanda has spent the last ten years focused on nutrition and […]

Green Tea Pumps the Brakes on Accelerated Aging by Amanda Williams, MPH

Green Tea Pumps the Brakes on Accelerated Aging by Amanda Williams, MPH

Amanda Williams holds a doctorate in medicine from Xavier University in Aruba, a Master’s degree in Public Health from Nova Southeastern University, and a Bachelor’s degree in biology from St. Mary’s College Orchard Lake. Her background in disease state management allows for a unique nutritional […]

Expert Discussion: Collagen by Jerry Hickey, R.Ph

Expert Discussion: Collagen by Jerry Hickey, R.Ph

Jerry Hickey is a pharmacist and radio personality and fills the esteemed role of Scientific Director and President of Invite Health. He has spent his professional life analyzing nutritional information and medical studies with the aim of creating the highest quality and most natural nutraceuticals […]

Which Vitamins and Nutrients are Best for Your Aging Body

Which Vitamins and Nutrients are Best for Your Aging Body

Written by Dr. Claire Arcidiacono, ND As we age, the need to keep up with the constant changes in our bodies can prove to be difficult. The aging process gives way to deficiencies as our bodies become less able to process many vitamins and nutrients. […]