Tag: alcar

Caffeine: How Much is Too Much and Is It Harmful?

caffeine

Many of us rely on a caffeinated cup of coffee or tea at the start of our day to get ourselves going and provide that boost of energy we all need. Caffeine is commonly used to increase wakefulness and improve concentration and focus. But how much caffeine is harmful to our bodies? According to a…


Expert Discussion: ALCAR with ALA by Jerry Hickey, R. Ph

Jerry Hickey is a pharmacist and radio personality and fills the esteemed role of Scientific Director and President of Invite Health. He has spent his professional life analyzing nutritional information and medical studies with the aim of creating the highest quality and most natural nutraceuticals for user’s maximum health benefits. Here, Jerry speaks about the…


The Connection Between Head Trauma & Mental Health in Athletes

mental health

Head injuries in sports have been linked to mental health issues, particularly depression, suicide and sometimes even death. According to studies, those who endure a serious head injury face a suicide risk three times higher than their peers. Over this Thanksgiving weekend, a 22-year-old Ohio State football player and wrestler was found dead from a…