Nutrition. Vitamins. You.

Tag: alcar

How to Energize Your Body: Once & For All!

How to Energize Your Body: Once & For All!

Written by Mariesette Zeyl, ND Do you remember your childhood days – waking up in the morning full of vibrant energy, ready to take on the world? Wouldn’t it be nice to feel this way again? As adults, it is all too common to get […]

New Study: ALCAR Found Very Effective for Depression

New Study: ALCAR Found Very Effective for Depression

What is ALCAR? Acetyl L-Carnitine (ALCAR) is an absorbable form of the amino acid L-Carnitine, a naturally occurring amino acid that is synthesized in the liver and kidney. Like L-Carnitine, ALCAR produces energy in the mitochondria of the cell. Because it participates in energy metabolism, […]

Caffeine: How Much is Too Much and Is It Harmful?

Caffeine: How Much is Too Much and Is It Harmful?

Many of us rely on a caffeinated cup of coffee or tea at the start of our day to get ourselves going and provide that boost of energy we all need. Caffeine is commonly used to increase wakefulness and improve concentration and focus. But how […]

Expert Discussion: ALCAR with ALA by Jerry Hickey, R. Ph

Expert Discussion: ALCAR with ALA by Jerry Hickey, R. Ph

Jerry Hickey is a pharmacist and radio personality and fills the esteemed role of Scientific Director and President of Invite Health. He has spent his professional life analyzing nutritional information and medical studies with the aim of creating the highest quality and most natural nutraceuticals […]

The Connection Between Head Trauma & Mental Health in Athletes

The Connection Between Head Trauma & Mental Health in Athletes

Head injuries in sports have been linked to mental health issues, particularly depression, suicide and sometimes even death. According to studies, those who endure a serious head injury face a suicide risk three times higher than their peers. Over this Thanksgiving weekend, a 22-year-old Ohio […]