Nutrition. Vitamins. You.

Weight Management

InVite® Fitness: Healthy Products at a Great Price!

InVite® Fitness: Healthy Products at a Great Price!

InVite® Health has taken the next steps to make leading a healthy lifestyle easy with, not only nutritional products, but leading health and wellness technology. From juicers and steamers to wearable technology, InVite® Fitness has got you covered at a great price! Here are a […]

What is The Keto Diet and Is It Effective?

What is The Keto Diet and Is It Effective?

The ketogenic diet, or keto diet for short, is a diet that seems to have taken over the millennial generation. But is it safe or effective? We help you break it down. What is Ketosis? The basis of the diet is to eat more fat […]

Could Air Pollution be Linked to Diabetes?

Could Air Pollution be Linked to Diabetes?

According to a new study, outdoor air pollution (even at levels deemed safe) is linked to an increased risk of diabetes globally. Diabetes is one of the fastest growing diseases, especially in the United States, affecting more than 420 million people worldwide and 30 million […]

New Study: Vitamin D Deficiency Linked to Diabetes

New Study: Vitamin D Deficiency Linked to Diabetes

A new study conducted by researchers at the University of California San Diego School of Medicine and Seoul National University suggests that individuals with a vitamin d deficiency may be at a much greater risk of developing diabetes. The Role of Vitamin D in the […]

High Levels of Body Fat? You Could Have a Vitamin D Deficiency

High Levels of Body Fat? You Could Have a Vitamin D Deficiency

According to data presented in Barcelona at the European Society of Endocrinology annual meeting, higher levels of belly fat are associated with lower vitamin D levels in obese individuals. The study reports that vitamin D levels are lower in individuals with higher levels of belly […]

The Benefits of Running on National Running Day

The Benefits of Running on National Running Day

For those who have decided to begin their journey on the road to better health, running can seem intimidating. However, in honor of National Running Day, it is important to understand just how beneficial running can be for your body. The Benefits of Running Though […]