Nutrition. Vitamins. You.

Vision Health

Protect Your Eyes from Digital Strain with These Vision Nutrients

Protect Your Eyes from Digital Strain with These Vision Nutrients

Written by Luke Kornblatt In the age of modern technology, it has become almost impossible to avoid the constant exposure to the screens of electronic devices. Whether it be from a cell phone, a tablet, a computer, or a television, almost everyone deals with some […]

What Happens to Your Skin if You Don’t Remove your Makeup

What Happens to Your Skin if You Don’t Remove your Makeup

Side-note: It’s not pretty. You’ve had a long day – meetings, conference calls, subway rides, classes and maybe even a long night out. So by the time you head to bed, washing your face seems like a pretty easy thing to push aside. But did […]

Your Phone and Computer’s Blue Light May Be Damaging Your Health

Your Phone and Computer’s Blue Light May Be Damaging Your Health

Electronic devices like your cell phone, iPad and many other devices do more than just provide endless hours of entertainment and communication. These electronic devices may also be damaging your health – from your skin to your sleeping patterns. What is Blue Light? Most of […]

Why Include a Vision Nutrient, Lutein, in a Multiple Vitamin?

Why Include a Vision Nutrient, Lutein, in a Multiple Vitamin?

Written By Karan R Gregg Aggarwala, MS, PhD Karan R Gregg Aggarwala holds a PhD and a Master’s of Science Degree in Vision Science from the State University of New York College of Optometry. He completed a post-doctoral fellowship in nutritional optometry under the guidance […]

One Orange A Day for Healthy Vision

One Orange A Day for Healthy Vision

It turns out, orange juice is more than just America’s favorite morning beverage! According to a study published in  the American Journal of Clinical Nutrition, researchers say those who ate at least one orange a day during the study, reduced their risk of developing macular […]

The Top 10 Nutrients for Healthy Eyes

The Top 10 Nutrients for Healthy Eyes

Your eyes are similar to a camera, and like a camera, if  any part of your eye becomes damaged, you do not get a clear picture. There are many factors that can contribute to unhealthy eyes, including exposure to sunlight, your age, smoking and blue […]