Nutrition. Vitamins. You.

Skin Health

Clear, Radiant Skin All Season Long

Clear, Radiant Skin All Season Long

The skin is the largest organ in the body and it is responsible for many functions that contribute to our health and well-being. It protects the body against physical and chemical aggressions, serves as a sensorial receptor, regulates body temperature, and supplies our cells with […]

The Top 7 Products You Need for Winter Skin Care

The Top 7 Products You Need for Winter Skin Care

The cold and dry winter weather can be severely damaging to the skin. While you should always pay attention to your skin, it does need a little more TLC during the winter. Here’s what you need to know about winter skin care. Skin Facts The […]

Why Vitamin C Should be a Primary Ingredient in your Skin Care Products

Why Vitamin C Should be a Primary Ingredient in your Skin Care Products

Vitamin C is a water-soluble vitamin, meaning that your body does not store it. You must obtain this powerful antioxidant from food, including citrus fruits, broccoli, and tomatoes or a Vitamin C supplement on a daily basis. It is very important for overall health, but […]

Collagen Explained: Not All Are Created Equal

Collagen Explained: Not All Are Created Equal

Collagen is the most abundant protein in our bodies. It is found in our bones, skin, nails, muscles, tendons and ligaments. Think of Collagen simply as the ‘glue’ that holds us together. While our bodies naturally produce Collagen, by the time we hit age 25, […]

Manage Acne and Rosacea by Changing your Skin Care Routine

Manage Acne and Rosacea by Changing your Skin Care Routine

We’ve all had acne as teenagers, but it can be even more embarrassing to have acne as an adult. This is the most common skin condition in the United States, affecting up to 50 million Americans each year. Rosacea affects an estimated 14 million (1 […]

Could Taking A Probiotic Help Manage Eczema?

Could Taking A Probiotic Help Manage Eczema?

Eczema is a common skin condition that causes dry, red, itchy skin. For many, it can be a daily challenge. The National Eczema Association reports that it is very common and effects over 30 million Americans. According to their website, the word “eczema” is derived […]