Nutrition. Vitamins. You.

Oral Health

The Secret to A Bright Smile & Clean Mouth is Activated Charcoal Toothpaste

The Secret to A Bright Smile & Clean Mouth is Activated Charcoal Toothpaste

Photo by Isaiah McClean on Unsplash When was the last time you thought about the toothpaste you use? You’ve probably been buying the same brand for years out of habit, but have never really noticed a difference in your teeth. Take a look at the […]

Is The Fluoride in Your Tap Water Linked to Diabetes?

Is The Fluoride in Your Tap Water Linked to Diabetes?

According to the Centers for Disease Control and Prevention (CDC), fluoride is a naturally occurring mineral that protects teeth from tooth decay that works by stopping or even reversing the tooth decay process, keeping tooth enamel strong and solid. Also according to the CDC, almost […]

PerioDental Focus: Dental Hygiene by Jerry Hickey, R. Ph

PerioDental Focus: Dental Hygiene by Jerry Hickey, R. Ph

Today everyone wants to have a perfect smile with white, even teeth. But this means nothing if you have poor dental hygiene and unhealthy gums. Indeed, proper brushing and flossing could save your life! It may sound incredible, but gum disease (periodontal disease) is linked […]

PerioDental Focus: Foods That Damage Your Teeth and Gums

PerioDental Focus: Foods That Damage Your Teeth and Gums

Before your body can absorb food, it has to pass through your mouth. Your mouth is the initial place where all the components of your food gets filtered and enters your body; But your teeth and gums, and ultimately your smile, can bear the brunt […]

Foods that Naturally Whiten Your Teeth!

Foods that Naturally Whiten Your Teeth!

With tons of teeth whitening options on the market, it can actually be a bit challenging trying to choose a product that is going to work. But the reality is that most whiteners are harsh on your teeth and weaken your enamel over time. There […]

New Study: Runners at Higher Risk of Oral Health Issues

New Study: Runners at Higher Risk of Oral Health Issues

Running has countless benefits for the body and usually is considered one of the top physical activities for the most overall health and fitness benefits. But like most exercises, running also has its downsides. Generally, these downsides include a variety of injuries, especially to the […]