Nutrition. Vitamins. You.

Men’s Health

Trouble Understanding or Balancing Your Hormones?

Trouble Understanding or Balancing Your Hormones?

Hormones are the chemical messengers in your body that carry messages between your cells and organs, and control most of your bodily functions, from basic needs like hunger to complex systems like reproduction. They are created in the endocrine glands, like your pancreas, thyroid, adrenals, […]

Choosing The Best Vitamins and Supplement At Every Age

Choosing The Best Vitamins and Supplement At Every Age

Choosing which vitamins and supplements would be best for your body can seem more than a little overwhelming. The good news is that there are certain basic supplements that you should be taking depending on your age. Of course, you’ll want to speak with a […]

This Superior Multivitamin is Tailored to Your Specific Needs

This Superior Multivitamin is Tailored to Your Specific Needs

We live in an increasingly polluted environment, loaded with toxins; the soil we grow our food in is often nutrient-depleted and many consume processed, factory-made foods supplying scant nutrients. Ironically, our bodies wind up requiring even more vitamins and minerals to effectively metabolize nutrient-depleted foods. […]

New Study: High PSA Levels Don’t Always Indicate Cancer

New Study: High PSA Levels Don’t Always Indicate Cancer

The Prostate-Specific Antigen (PSA) test is a blood test that measures levels of a protein the prostate gland produces. Though many men with prostate cancer usually have high levels of this protein, this does not always indicate cancer for many of those individuals. Other less-serious […]

Men, Don’t Let Depleted Hormone Levels Kill Your Libido!

Men, Don’t Let Depleted Hormone Levels Kill Your Libido!

Written by Amanda Williams, MPH You often hear men say, “If I could only have the stamina of when I was a twenty year old”.  Well, the great news is that there are so many alternatives to prescriptions and medications available to support your libido […]

New Study: Breast Cancer Linked to Bacterial Imbalances

New Study: Breast Cancer Linked to Bacterial Imbalances

Researchers from the Cleveland Clinic have uncovered differences in the bacterial composition of breast tissue of healthy women vs. women with breast cancer. Importance of Bacteria Bacteria that exists in your body is often thought of as unhealthy, but certain strains of bacteria are crucial […]