Nutrition. Vitamins. You.

Immune Health

A Healthy Immune System All Year Round

A Healthy Immune System All Year Round

📸 by Savs on Unsplash It’s a common thought that we only need to pay attention to our immune system during the colder, drier months. The weather may be warmer during the Spring and Summer but just because cold and flu season is over, doesn’t […]

How Green Tea Provides Vital Immune Support

How Green Tea Provides Vital Immune Support

Written by Nicole Crane BS, NTP After water, green tea (along with its white and black variants) from the Camellia sinesis shrub, is the most consumed beverage in the world. There may be no beverage more salubrious. The tea plant is rich in valuable antioxidants […]

Boost your Immunity and Energy with NAC

Boost your Immunity and Energy with NAC

NAC, N-Acetyl Cysteine, is an amino acid that has powerful antioxidant properties. Clinical studies have proved its benefit for a variety of health purposes including the support of the liver and kidneys, respiratory health, and immune system function. However, many are unfamiliar with this amino […]

Flu Spotlight: What Jerry Hickey, R.Ph Wants You to Know

Flu Spotlight: What Jerry Hickey, R.Ph Wants You to Know

As the weather starts to get colder and the days start to feel shorter, cold and flu season slowly begins to creep up on us. Here are some tips and information on cold and flu season by Jerry Hickey, R. Ph. How is the virus […]

Why Black Seed is the Herbal Support You’ve Been Looking For

Why Black Seed is the Herbal Support You’ve Been Looking For

Native to Southern Europe, North Africa and Southwest Asia, Nigella sativa, or Black seed, has been used as a medicinal plant throughout the world, including the Middle East and South Europe. The seeds of N. sativa and their oil have been widely used in the […]

Peanut Allergy Treated with Probiotic Strain ‘Lasts for Four Years’

Peanut Allergy Treated with Probiotic Strain ‘Lasts for Four Years’

About 250 million people are affected by a peanut allergy. This number has tripped in the last 20 years and is one of the most common causes of death from food allergy known. Food Allergies According to the CDC, a food allergy occurs when the […]