Category: Digestive Health

Gut Health Impacts Sleep, Calling for Pre- and Probiotics

probiotics

The interaction between the gastrointestinal tract and the nervous system is called the Gut Brain Axis. And it’s gaining a lot of attention from both scientists and consumers. Though the number of clinical trials that explore this link is limited, recent reviews of this interaction are showing promising results. Bacteria that exists in your body…


Dairy and Soy-free, Non-GMO Healthy Bacteria by Jerry Hickey, R.Ph

healthy bacteria

Humans have about two pounds of bacteria in the intestines. Probiotic refers to the lactic acid producing strains required for overall health and digestion. The pressures of modern existence make it difficult to maintain a balanced population of normal, healthy microbes. Poor food choices, illness, intestinal inflammation, toxins, even weight gain can cause a tipping…


Probiotics for Healthy Individuals, Not Just Digestive Issues

probiotics

Most research performed on the benefits of Probiotics have focused on the benefits they provide for digestive health, specifically in individuals with gastrointestinal disorders and conditions. However, a new study says that a daily dose of a multi-species probiotic could help improve intestinal health even in healthy individuals. Clinical studies from the top leading research…


Digestive Health and Vitamin D

Up to 70% of Americans suffer from low levels of vitamin D due to low sunlight for much of the year, avoiding the sun during the summer months, and/or insufficient consumption of food sources. Without an adequate amount of this “sunshine vitamin”, you may become more prone to conditions effecting bone and muscle health but…


Probiotics & Digestive Health

Bacteria is often thought of as an unhealthy and unwanted element in the body. But certain strains of bacteria are actually considered “good bacteria”, as they aid in proper digestion and overall health. Probiotics are live microbes that “help to process indigestible fibers and help keep bowel function regular. They produce a number of vitamins,…