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Feeling Anxious? Consider These Nutrients – InVite Health Podcast, Episode 466

Feeling Anxious? Consider These Nutrients – InVite Health Podcast, Episode 466

Many people feel anxious every day, but there is a difference between having short-lived anxiety and having consistent anxiety on a daily basis. In this episode, Amanda Williams, MPH offers suggestions for nutrients that can help people living with daily anxiety.

Healthy Gut for a Happy Holiday Season – InVite Health Podcast, Episode 465

Healthy Gut for a Happy Holiday Season – InVite Health Podcast, Episode 465

As the holiday season approaches, it’s important to make sure we’re protecting our bodies so we can enjoy time with our loved ones. It’s especially important to make sure we’re maintaining our gut health as we partake in different celebrations.

The Benefits of Glucosamine Go Beyond Joints – InVite Health Podcast, Episode 464

The Benefits of Glucosamine Go Beyond Joints – InVite Health Podcast, Episode 464

The compound glucosamine is commonly known for its ability to support joints, but research has shown that it serves many other purposes within the body. Learn more about the benefits of this nutrient from Amanda Williams, MPH.

Defining Peripheral Neuropathy – InVite Health Podcast, Episode 463

Defining Peripheral Neuropathy – InVite Health Podcast, Episode 463

While peripheral neuropathy is very common in diabetics, it can also impact people who have normal blood sugar levels. Learn what you can do to help support the health of your nerves from Amanda Williams, MPH.

Osteoarthritis vs Rheumatoid Arthritis – InVite Health Podcast, Episode 462

Osteoarthritis vs Rheumatoid Arthritis – InVite Health Podcast, Episode 462

Inflammation is a big part of both osteoarthritis and rheumatoid arthritis, so it’s important that we are taking the correct steps to protect our body. This is where important anti-inflammatory nutrients such as green tea, curcumin and Vitamin D come into play.

What is Nattokinase? – InVite Health Podcast, Episode 461

What is Nattokinase? – InVite Health Podcast, Episode 461

Natto, or fermented soybean, has been studied for its ability to support heart health. Natto provides nattokinase, a powerful enzyme that can be taken as a supplement to promote the health of the entire cardiovascular system.