Nutrition. Vitamins. You.
Running has countless benefits for the body and usually is considered one of the top physical activities for the most overall health and fitness benefits. But like most exercises, running also has its downsides. Generally, these downsides include a variety of injuries, especially to the …
If you’re a lover of seafood, then this is definitely going to shed some light on your options. Studies have been released over recent years that show that fish should be consumed at least twice a week. But with mercury level and polluted waters, contamination …
It’s a publicly known fact that smoking in general is not good for our health. Quitting can be a struggle and many opt for vaping to reduce their nicotine intake. However, smoking while pregnant has many serious side effects on the baby, not just yourself. Everything from low birth weight, potential development issues. New studies show that ADHD is now linked to mothers who smoke during pregnancy.
Children born to women who smoked during pregnancy appeared to have an increased risk of developing attention-deficit/hyperactivity disorder. The new study also hints (but doesn’t prove) that nicotine-replacement products used during pregnancy, such as patches and gum, could pose the same risk to children! Still, this study suggests that nicotine itself, not just tobacco, may be a hazard during pregnancy. Among other things, smoking during pregnancy seems to boost the risk of miscarriage, pregnancy complications, premature deliveries, low birth weight and even obesity.
New study says the supplement Phosphatidylserine benefits children with ADHD. Read more!
According to BabyCenter.com, cigarette smoke contains more than 4,000 chemicals, including cyanide, lead, and at least 60 other cancer-causing compounds. The site states, “When you smoke during pregnancy, that toxic brew gets into your bloodstream, your baby’s only source of oxygen and nutrients.” Director of Maternal Fetal Medicine for Commonwealth Perinatal Associates at Henrico Doctors’ Hospital in Richmond, VA states, “Two compounds found in cigarette smoke as especial harmful: nicotine and carbon monoxide. These two toxins account for almost every smoking-related complication in pregnancy.” What is ADHD?
ADHD is a common behavioral disorder in childhood, according to the U.S. Centers for Disease Control and Prevention. Symptoms include difficulty paying attention, impulsive behavior and problems with sitting still and getting along with others. Signs of ADHD were present in slightly more than 2,000 children. The numbers were lower among kids of non-smoking parents (1.8 percent) and in households where mom quit smoking and dad was a nonsmoker (2 percent). The rates of ADHD were highest among kids in families in which both parents smoked – 4.2 percent. The good news is that smoking prior to pregnancy doesn’t seem to boost the risk of ADHD in the unborn child.
Children with ADHD Need Fish Oils
The study was released online July 21 in advance of publication in the August print issue of the journal Pediatrics.
Source: http://healthyliving.msn.com/diseases/adhd/smoking-while-pregnant-linked-to-adhd-in-children
Photo by Clem Onojeghuo on Unsplash There’s one word that men fear the most – baldness. The fact is, male-pattern baldness is a natural phenomenon. Throughout the years, many have claimed to discover cures for hair loss. And although you can delay it, if you …
Sarah Comeau on Unsplash Whether you wear contacts for medical reasons or just to make a fashion statement, it’s pretty common knowledge that regular care for your contacts is important. Germs and other forms of bacteria can do permanent damage to your eyes, and even …
Summer brings around lots of fresh, healthy and delicious fruits and vegetables. When you’re picking out your healthy salad ingredients from your garden, farmer’s market or local food store, keep these five major summer superfoods in mind – they pack the top health benefits of everything on the stand!
Fresh tomatoes are high in antioxidant power because of their high concentration of Lycopene. Lycopene helps reduce the risk of breast, colon, prostate and many other types of cancer with its protective benefits. Research shows that cooking tomatoes helps to concentrates the lycopene – eat tomato-based sauces and stews for maximum health benefits.
Both the American Diabetes Association and the American Heart Association recommend avocados as part of a heart-healthy diet. Avocados lower bad cholesterol, raise good cholesterol, and protect the arteries. This leads to a proven reduced risk of stroke and heart disease.
All types of grapes are recommended by health professionals for their great benefits. Grapes are a late summer fruit with various compounds to curb the effects of aging, reduce the risk of cancer, and fight off almost every age-related disease. All types of grapes are beneficial, but red wine grapes are the major source of the well-known and widely studied anti-aging compound called resveratrol. Resveratrol has been shown in several studies to reduce the risk of cancer as well as aid in weight loss.
Mangoes are sweet, tasty and extremely high in the vision-protecting Vitamin A (note their bright orange color). They have excellent immune-boosting and anti-inflammatory benefits, and they also contain potassium, magnesium, copper, B-Vitamins, and dietary fibers.
All varieties of berries have been known to have major health benefits. Blueberries, raspberries, strawberries and blackberries help boost immunity, reduce the risk of cancer and heart disease, and help prevent seasonal allergies. Blueberries are well-known cancer fighters, and a June 2014 publication of Cancer Immunology and Immunotherapy noted a component of black raspberries that curbed the growth of tumor cells. Strawberries provide a chemical called fisetin that’s been shown in recent research to have a great effect in reduce the risk of Alzheimer’s disease.
Source: Top Health-Boosting Superfoods for Summer