Nutrition. Vitamins. You.
Photo by Meghan Holmes on Unsplash By Kristen M. Leccese If you’re like most of us, losing weight and getting in shape is on your list of New Year’s resolutions. For those of us looking to get back into great shape or start a regular …
Photo by Toa Heftiba on Unsplash By Dr. Millie Lytle, ND and Kristen M. Leccese For many years now, health professionals have observed a disturbing health pattern around the holidays. According to statistics, over 30% more “ischemic events” – or blocked blood flow to the …
By Kristen M. Leccese
All too often, our health issues require prescription or over-the-counter medications in order to resolve themselves. Certain drugs – including opiate painkillers, blood pressure medications, corticosteroids, antibiotics, tricyclic antidepressants, and even OTC drugs as innocent as aspirin and antacids – are all capable of causing severe nutrient depletions in our bodies. This absence of important nutrients like Folic Acid, Beta-Carotene, Potassium, and endless other naturally-occurring chemicals in our bodies can lead to unpleasant side effects and an overall imbalance in your system.
Whether you occasionally take a pharmaceutical like an antibiotic, or count on a drug long term such as a cholesterol health lowering statin, your need for specific nutrients increases. You must be aware that many prescriptions, as well as commonly used over-the-counter drugs, cause potentially serious nutrient depletions. For your convenience, we here at InVite® Health have devised a Drug-Induced Nutrient Depletion Chart with a list of drugs and non-prescription medications and the nutrients they deplete. This in turn will give you an idea of the nutrients your body needs, which can be found in our high-quality InVite® Health supplements.
Below, our handy Drug-Induced Nutrient Depletion chart lets you know exactly what nutrients your prescription or OTC medications are depleting:
PRESCRIPTION DRUG |
INDICATION FOR USAGE |
NUTRIENTS DEPLETED |
Opiatehydrocodone/acetaminophen |
Narcotic for pain relief | Folic Acid, Vitamin C, Iron, Potassium |
Statin DrugsLipitor, Crestor, Lescol, |
Lowering Cholesterol | Coenzyme Q10 |
ACE InhibitorLisinopril. Altace, Accupril, |
High Blood Pressure | Zinc |
Thiazide DiureticHydrochlorothiazide |
High Blood Pressure | Vitamin D, Calcium, Magnesium, Phosphorus, Potassium, Zinc, Coenzyme Q10 |
Beta Blocking DrugsAtenolol, Corgard, Lopressor, Tenormin, Toprol XL, Metoprolol |
High Blood Pressure | Coenzyme Q10, Chromium, Melatonin |
Loop DiureticFurosemide,, Lasix, Ethacrynic acid, |
High Blood Pressure, Heart Failure | B1, B6, Vitamin C, Calcium, Magnesium, Phosphorus, Potassium, Zinc |
Proton Pump inhibitorOmeprazole, Prilosec, Prevacid, |
GERD, severe gastric ulceration | Beta-carotene, B1, B12, Folic Acid, Calcium, Zinc |
BiguanideMetformin, Glucophage |
Diabetes, Pre-diabetes | Folic Acid, B12 |
BisphosphonateFosamax, Actonel, Boniva, |
Osteoporosis | Calcium, Magnesium, Phosphorus |
CorticosteriodFlonase, Beclovent, Beconase, QVar, |
Asthma, Allergic Rhinitis | Beta-Carotene, B6, Folic Acid, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Selenium, Zinc, Melatonin |
Fluoroquinolone AntibioticLevaquin, Avelox, Cipro, Floxin, Noroxin, |
Bacterial Infection | Biotin, B1, B2, B3, B6, B12, Zinc, Healthy intestinal bacteria |
Conjugated EstrogenPremarin Hormone replacement therapy, |
Hormone Replacement Therapy | B6, Vitamin D, Calcium, Magnesium, Zinc, Folic Acid, B12 |
Beta-2 Adrenergic Receptor Agonistalbuterol aerosol |
Asthma, COPD | Potassium, and possibly Calcium, Magnesium, Phosphorus |
CorticosteroidPrednisone, Deltasone, Celestone, |
Severe Inflammation, Autoimmune Disease, Immune System Suppression |
Beta-Carotene, B6, Folic Acid, Vitamin C, Vitamin D, Calcium, Magnesium, Potassium, Selenium, Zinc |
Calcium Channel Blocking Drugs• amlodipine (Norvasc) |
High Blood Pressure | Vitamin D |
Sulfonylureaglyburide, glipizide, glimepiride, |
Diabetes | Coenzyme Q10 |
Cardiac GlycosideDigoxin, Digitek, Lanoxin, |
Heart Failure, Arrhythmias | Calcium Magnesium, Phosphorus, Potassium, B1 |
Penicillin AntibioticAmoxicillin, Amoxil, Trimox, Penicillin |
Infection | Healthy Intestinal Bacteria, B1, B2, B3, B6, B12, Vitamin k, Folic Acid, Biotin, Inositol |
Macrolide AntibioticsErythromycin, Azithromycin, |
Infection | Healthy Intestinal Bacteria, B1, B2, B3, B6, B12, Vitamin k, Folic Acid, Biotin, Inositol |
Tricyclic Antidepressantsamitriptyline, clomipramine, |
Depression | Coenzyme Q10, B2, Sodium |
Potassium Sparing Diureticsamiloride, spironolactone, triamterene, |
Heart Failure, High Blood Pressure | Calcium, Magnesium, Phosphorus Watch for a high Potassium level |
OTC (non-prescription medication) |
||
NSAIDIbuprofen, naproxen and other |
Inflammation, Pain | Folic Acid |
Aspirin |
Pain, Inflammation, Fever (adults) | Folic Acid, Vitamin C, Iron, Potassium, Zinc |
AcetaminophenTylenol |
Pain, Fever | Coenzyme Q10, Glutathione |
AntacidsAmphojel, Basaljel, |
Gastritis, GERD | Beta-Carotene, Folic Acid, Vitamin D, Calcium,Chromium, Iron, Zinc, Magnesium, Phosphorus |
Laxatives with BisacodylCarter’s Little Pills, Correctol, Dulcolax, |
Constipation | Calcium, Potassium |
H2 InhibitorsFamotidine, Pepcid, |
Ulcer, GERD | Folic Acid, B1, B12, Vitamin D, Calcium, Iron, Zinc |
Please note: Beta-Carotene represents Vitamin A depletion.
Related drugs are listed because in many cases there is a similar depletion profile.
* The statements herein have not been evaluated by the Food and Drug Administration.
These products are not intended to treat, diagnose, cure, or prevent any diseases.
Our on-site Naturopathic Doctors at any InVite Health’s twelve retail locations can help out with any questions or concerns you may have about this information, as well as assist in choosing the correct supplement for you. Stop in for a free nutritional consultation, or email us at gethealthy@invitehealth.com. You can also click here to fill out our free nutritional consultation form online!
By Kristen M. Leccese & Dr. Millie Lytle, ND If you’re like a lot of normal, healthy people, you’ve suffered at least one allergic reaction in your lifetime; itchy eyes and nose, hives, swelling (angioedema) and trouble breathing are just a few symptoms of an …
Read the article here from New York Family Magazine: “November 27, 2013 Here’s To Your Health Founded By A Charismatic New York Dad With A Passion For Holistic Living, InVite Health Is A Vitamin Emporium Like No Other By Katie Main On a Thursday afternoon …
By Kristen M. Leccese
The Winter Immunity Program from InVite Health includes three great supplements – Nucleotide Complex, Green Tea Tx, and L-Carnosine – that work together to help with some of the major health issues that surface during the winter. Together, these three nutrients help to maintain a healthy immune system and consistent energy level throughout the winter season.
Nucleotides are naturally found in fish, poultry, legumes and breast milk. These nutritional “building blocks” support body tissues, as well as help support your immune system and energy levels.
Green Tea Tx, a green tea tincture supplement, helps to support overall health. InVite®’s decaffeinated green tea extract provides powerful catechins including EGCG, the most valuable antioxidant component in green tea. Our liquid green-tea extract is fluoride-free and derived from an organic source.
L-Carnosine contains powerful antioxidants that provide nutritional support for the eyes, skin, blood vessels and brain. It also helps support muscles to avoid muscle fatigue, stiffening and soreness during winter workouts.
Tincture FAQ’s
What are the benefits of tinctures over pills?
Our tinctures have been formulated to deliver the maximum health benefits of its natural ingredients without the unpleasant taste that comes along with many liquid medications. Convenient, portable and easy to use, InVite® tinctures can be an enjoyable alternative to pills and capsules, especially for those who don’t like taking pills and those who have difficulty swallowing.
Are the tea-based tinctures safe for children?
Our green tea tinctures and those with caffeine are not recommended for children. However, our fruit-derived tinctures (Acai Tx®, BlueGranate Tx®, and Mangosteen Tx®), are excellent antioxidants for children.
Why are some nutrients not available as tinctures?
We are committed to developing a wide variety of targeted tinctures for our customers. However, some dietary ingredients may not be suitable as tinctures if they:
Get your Winter Immunity Program online here: InVite Health’s Winter Immunity Program