Nutrition. Vitamins. You.

Recent Articles

Could A Magnesium Deficiency Be To Blame For Your Sleeping Problems?

Could A Magnesium Deficiency Be To Blame For Your Sleeping Problems?

If you’ve done everything to try to get or stay asleep (from ditching the electronics, to taking melatonin or trying to exercise to tire your body out), we’ve got news for you! You may be deficient in Magnesium. What is Magnesium? Magnesium is responsible for […]

New Study: Dietary Fiber Reduces Brain Inflammation

New Study: Dietary Fiber Reduces Brain Inflammation

According to a new study performed by the University of Illinois of Agricultural, Consumer and Environmental Sciences, there may be a remedy to delay memory and brain issues as we age – dietary fiber. The study reports, “As mammals age, immune cells in the brain […]

Happy National Healthy Aging Month!

Happy National Healthy Aging Month!

September is National Healthy Aging Month! Don’t wait to start a New Year’s resolution; it’s time to get started on adding some healthy practices to your lifestyle! Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and executive director of Health Aging® explains the importance of focusing […]

Skin Care Spotlight: Can Intense Stress Trigger A Breakout?

Skin Care Spotlight: Can Intense Stress Trigger A Breakout?

Everyone has had acne at some point of their lives, either as a teenager or as an adult. Hormones, when you are a young adult during puberty, can be to blame, as they tend to make your skin produce more oil, leaving your skin susceptible […]

Our Grand Opening at the Palisades Center Mall in West Nyack, New York!

Our Grand Opening at the Palisades Center Mall in West Nyack, New York!

GRAND OPENING! PALISADES CENTER MALL West Nyack, New York Join us for our Grand Opening on Saturday, September 22, 2018, at the Palisades Center Mall – complete with an exclusive Buy 1, Get 1 Free offer in-store only and free nutritional consultations with Radio Host, […]

Four Simple Ways to Boost Your Energy

Four Simple Ways to Boost Your Energy

Feeling run down, burnt out and just tired? If you’re lacking energy, there are some things you can do to boost it. Ditch the caffeine! Here’s what you need to know about energy – what it really is and how to get more of it, […]