Another Study Shows that BioCurcumin Improves Depression in Adults

biocurcumin

Turmeric is the herb that gives curry its major culinary characteristics. The turmeric root supplies many constituents related to ongoing good health; curcuminoids and essential oils often referred to generically as curcumin. Unfortunately these constituents are difficult to absorb. BioCurcumin is an extremely well absorbed form of Turmeric supplement supplying all of the essential oils…


Fitness Spotlight: Do “Weekend Warriors” Have the Right Idea?

weekend warriors

A new study published in the journal JAMA Internal Medicine says that packing the recommended amount of weekly exercise into just one or two workout sessions may lower your risk of death close to risk levels that regular exercise offers. Though WHO (the World Health Organization) and most doctors recommend that adults should get at…


New Analysis: Blood Pressure Levels Rising Worldwide

blood pressure

According to a new analysis published in the Journal of the American Medical Association and based on more than 8 million people from 154 countries across 844 studies, elevated blood pressure is a worldwide concern. Certain foods and heart health supplements can make a major difference in cardiovascular wellness and help to support specific vascular-related…


5 Tips to Keep Your Skin Healthy this Winter

skin

The skin is the largest organ in the body and it is responsible for many functions that contribute to our health and well-being. It protects the body against physical and chemical aggressions, serves as a sensorial receptor, regulates body temperature, and supplies our cells with oxygen, water, and minerals. It also synthesizes Vitamin D from…


New Study: Omega-3s Protect Kids from Asthma

asthma

A new study says the risk of persistent wheeze or asthma was about 7% lower in children of mothers who received fish oil supplements during the third trimester. Here is what you need to know about the study and fish oils – The oils from fatty fish supply amazing health benefits. It’s true – fish…