Nutrition and Mental Health

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Written by Danielle Menke

Researchers from the University of Las Palmas de Gran Canaria in Spain are exploring the link between nutrition and mental health, namely the association between healthy dietary patterns and their association with the risk of depression.

Almudena Sanchez-Villegas, lead researcher of the study, explains, “We wanted to understand what role nutrition

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New Study: Zinc Supplementation Improves Immune System Function in the Elderly

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Supplementing elderly people in a nursing home with Zinc improves the Function of their Immune System

Zinc is a micro-mineral, meaning we need less of it than others. As far as the amount of a mineral the body requires on a daily basis, it may be split into two groups of minerals – macrominerals and

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Which Vitamins and Nutrients are Best for Your Aging Body

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Written by Dr. Claire Arcidiacono, ND

As we age, the need to keep up with the constant changes in our bodies can prove to be difficult. The aging process gives way to deficiencies as our bodies become less able to process many vitamins and nutrients. For this reason, it is important to reevaluate your needs

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Diabetes Risk and A Sedentary Lifestyle

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There have been many small studies in the past that have associated sitting, or being sedentary, with metabolic health outcomes. Recently, a large-scale study measured sedentary behavior among people with type 2 diabetes. Researchers used data from an extensive, population-based study, the Maastricht study, that focuses on the diagnosis of type 2 diabetes, aiming to

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Meet Dr. Alan Pressman in New Hyde Park!

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Dr. Alan Pressman is back in an InVite Health store near you next week!

Dr. Alan H. Pressman’s extensive knowledge of health, nutrition and breakthrough medicine stems from years of professional experience as a New York State Certified Nutritionist and Dietitian, Doctor of Chiropractic, and Diplomate of the American Clinical Board of Nutrition.

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Natural Joint Health Options by Jerry Hickey, R.Ph

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Written by: Jerry Hickey, R.Ph.

Osteoarthritis, the most common form of arthritis, is inflammation in the joints, mainly due to a breakdown of cartilage. Osteoarthritis frequently occurs in the knees, hips, spine, and the fingers. Common medical treatments do not usually improve healing or change the path of this condition. They are aimed at decreasing

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What You Need To Know About The Zika Virus

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Written by Danielle Menke

It turns out, summer months aren’t the only time you need to worry about mosquitos. A new mosquito-borne virus is beginning to cause worldwide concern. That’s because the implications of getting bit by a mosquito carrying the Zika Virus can be harmful to both pregnant women and unborn babies.

According to

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Dr. Pressman’s Acid Reflux Diet

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Dr. Alan H. Pressman’s extensive knowledge of health, nutrition and breakthrough medicine stems from years of professional experience as a New York State Certified Nutritionist and Dietitian, Doctor of Chiropractic, and Diplomate of the American Clinical Board of Nutrition. This list is intended to educate those who suffer from Acid Reflux on foods that are

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InVite Health Multivitamins!

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Are you spending time browsing through the vitamin aisle of your pharmacy, trying to find out which multi vitamin will work best for your personal health and wellness needs? There are dozens of choices when it comes to multi vitamins, and while all of them attempt to promise a full daily dose of essential vitamins

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Hot Cocoa with Cocoa Hx Recipe!

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Chocolate is one of nature’s most powerful super foods. It its natural form, it contains a wide variety of minerals, vitamins and antioxidant flavonoids that offer great health benefits. But the benefits of chocolate are generally reversed when milk, cholesterol from milk solids, and/or an enormous amount of refined sugar are added. Cocoa is naturally

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