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New Study: Dietary Fiber Reduces Brain Inflammation

New Study: Dietary Fiber Reduces Brain Inflammation

According to a new study performed by the University of Illinois of Agricultural, Consumer and Environmental Sciences, there may be a remedy to delay memory and brain issues as we age – dietary fiber. The study reports, “As mammals age, immune cells in the brain […]

Happy National Healthy Aging Month!

Happy National Healthy Aging Month!

September is National Healthy Aging Month! Don’t wait to start a New Year’s resolution; it’s time to get started on adding some healthy practices to your lifestyle! Carolyn Worthington, editor-in-chief of Healthy Aging® Magazine and executive director of Health Aging® explains the importance of focusing […]

Skin Care Spotlight: Can Intense Stress Trigger A Breakout?

Skin Care Spotlight: Can Intense Stress Trigger A Breakout?

Everyone has had acne at some point of their lives, either as a teenager or as an adult. Hormones, when you are a young adult during puberty, can be to blame, as they tend to make your skin produce more oil, leaving your skin susceptible […]

Our Grand Opening at the Palisades Center Mall in West Nyack, New York!

Our Grand Opening at the Palisades Center Mall in West Nyack, New York!

GRAND OPENING! PALISADES CENTER MALL West Nyack, New York Join us for our Grand Opening on Saturday, September 22, 2018, at the Palisades Center Mall – complete with an exclusive Buy 1, Get 1 Free offer in-store only and free nutritional consultations with Radio Host, […]

Four Simple Ways to Boost Your Energy

Four Simple Ways to Boost Your Energy

Feeling run down, burnt out and just tired? If you’re lacking energy, there are some things you can do to boost it. Ditch the caffeine! Here’s what you need to know about energy – what it really is and how to get more of it, […]

New Study: Losing Just 6 Hours of Sleep May Increase Diabetes Risk

New Study: Losing Just 6 Hours of Sleep May Increase Diabetes Risk

According to findings of a new study published in the American Journal of Physiology-Endocrinology and Metabolism, losing a single night’s sleep may affect the liver’s ability to produce glucose and process insulin, increasing the risk of metabolic diseases such as type 2 diabetes. The Importance […]