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Why You May Need A Magnesium Supplement

Why You May Need A Magnesium Supplement

Magnesium is responsible for over 300 biochemical reactions in the body, making it one of your body’s most important nutrients. But did you know that up to 70% of Americans are Magnesium deficient, according to the CDC’s NHANES? Here’s what you need to know. What […]

All of the Benefits of Coconut Oil – From Your Skin to Your Plate

All of the Benefits of Coconut Oil – From Your Skin to Your Plate

Photo by Chris Liverani on Unsplash If you visit any health food store or Pinterest the best hair and skin care routines, you’ll be sure to see one reoccurring product – coconut oil. Recently, coconut oil has exploded onto both the cooking and beauty scene, […]

One Orange A Day for Healthy Vision

One Orange A Day for Healthy Vision

It turns out, orange juice is more than just America’s favorite morning beverage! According to a study published in  the American Journal of Clinical Nutrition, researchers say those who ate at least one orange a day during the study, reduced their risk of developing macular […]

InVite® Fitness: Healthy Products at a Great Price!

InVite® Fitness: Healthy Products at a Great Price!

InVite® Health has taken the next steps to make leading a healthy lifestyle easy with, not only nutritional products, but leading health and wellness technology. From juicers and steamers to wearable technology, InVite® Fitness has got you covered at a great price! Here are a […]

The Ultimate Skin Care Guide You Need Every Season

The Ultimate Skin Care Guide You Need Every Season

Whether it is summer and the temperature is hot and the air is humid, or winter and it’s cold and dry, you skin needs certain minerals and vitamins in order to look (and feel) it’s best. Your skin is the largest organ you have, so […]

Feeling Stressed? 4 Easy Ways to Chill Out This Summer

Feeling Stressed? 4 Easy Ways to Chill Out This Summer

School may be out but work can be just as stressful. According to a recent study, high-pressured work environment can lead to common mental health issues like >anxiety and depression, which can also impact your life outside of work. The good news is that there […]